Resilience and Recovery Mini Bootcamp!

Our healing matters if we want to shift generational patterns, and be the best role models we can be for our kiddos.

I have a talent for making “hippie dippie” concepts super down to earth and practical, and have tons of experience witnessing how much transformation can occur when we use some of these kick-ass-ninja-tools to hack into our subconscious and maximize our healing.

This Mini Bootcamp is designed to give you some simple, practical tools that make a BIG impact. But please remember, this information is NOT intended to be a replacement for appropriate treatment. This course is best suited for people in aftercare or those who are currently working with a therapist, a 12 Step Program, or some other form of active healing/support. 

Who’s this Mini Bootcamp for?

-busy moms juggling work and family life

-parents wanting to shift and heal generational patterns

-people in recovery from codependency, addiction, trauma, injury/illness

-anyone wanting simple stress management tools that are fast, effective and fun as you navigate life's daily bull$hit! 

Why is this called a Mini Bootcamp? Because if you hustle hard, you can get through the whole course (videos and worksheets!) and feel big results from this program in just 1-2 hours! 

Three Jam-Packed Modules:

Grounding & Clearing

Releasing & Letting Go

Gratitude & Trust

Plus special bonuses!

What people are saying about the Mini Bootcamp:

"I had been struggling with stress, overwhelm, and anxiety on a daily basis. This mini Bootcamp gave me some simple (and very doable) tools that allowed me to pause, come back to the present moment, and find my footing. I found the grounding and clearing topic very useful and recharging. I appreciated that I didn’t need any fancy tools or a huge chunk of time. Everything was able to be done with a pen, a few minutes, and some deep breaths. Jen is fun, relatable, and authentic!"

Kasmira- Los Angeles based dancer, choreographer, and director always working 10 jobs at once...even in a pandemic.

"I cannot say enough about the Resilience and Recovery Mini Bootcamp with Jen. After years of struggling, and hiding, from physical and emotional trauma, I now have a toolbox I can refer to whenever I need. There isn’t one tool/tip I like more than another because depending on how I’m feeling, I may need to use a few of them to put me back on track. Recovery is a lifelong process. You’ll have good days and bad days, but with the tools Jen gives you in this bootcamp, you can continue to create more good days than bad. Jen has a unique, and intuitive, ability to sense the needs of people. She has taken those abilities and compiled them into an exceptional bootcamp that you’ll want to refer to repeatedly. I promise, you won’t be disappointed!"

Shari Lorenz - Kickass Mom/Nana & Realtor